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This highly sought-after class features the newest version of our Hypnobabies program, full of up to date, modern, evidence based research.
What is Hypnobabies?
Hypnobabies is a complete six-week childbirth education course in which you are taught to surround yourself with positive people and messages during your pregnancy. Mothers use the workbook, audio tracks and hypnosis scripts to re-train their subconscious minds that contractions in labor will be perceived by their body as pressure or a squeezing-type sensation. Our students learn, practice and use hypnosis during labor, that allows normal birthing sensations to easily be transformed into pleasurable ones. They are fully in tune with their babies during the birthing process, as aware of everything around them as they’d like to be, easily able to communicate with their support team, and completely in charge of their own birth experience. Hypnobabies is well-known for helping women to create much shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be.
Hypnobabies Explained
What are some of the benefits of participating in Hypnobabies classes?
The Hypnobabies program teaches mothers techniques to naturally reduce, or eliminate any pregnancy discomforts, and to give birth comfortably while remaining awake and mobile, and in control using eyes-open childbirth hypnosis.
In my Hypnobabies classes, I help you bond with your baby in utero, teach you how to stay healthy and low-risk, be an excellent advocate, trust your body, mind and baby, as well as become confident about birthing your own way in comfort. My class teaches you to overcome negative belief systems, get in touch with your own beautiful pregnant body, support through your own birth experience and give you skills that you will use for the rest of your life. Birth partners are brought into the preparation process, taught how to assist you to focus and concentrate, as well as support you physically.
Unique to Hypnobabies are the 16 hypnosis audio tracks that you learn and practice throughout class, a comprehensive training for the birth partner, specific information and tracks for single moms, as well as a birth rehearsal in our final class.
Hypnobabies is an empowering choice for any family wanting an empowering and comfortable birth!
Free Track
This hypnosis session allows you to experience deep physical relaxation throughout your entire body and a powerful hypnosis training session. You’ll choose a special word cue that will train you to become completely relaxed and calm in any situation, from now on. Listen to it every day in a quiet, fully supported position and learn how wonderful to be calm and in control at all times, with work, family and driving situations, with stress-relief as a wonderful side-effect! Enjoy.
Instantly Calm
IMPORTANT:
Since “Instantly Calm” is a hypnosis audio track, it has hypnotic inductions and deep relaxation suggestions on it and you should NEVER listen to it while driving, or listen to it out loud while someone else is driving, or while doing anything that requires your full concentration, such as taking care of children or operating machinery.
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